How are you guys today? Feeling amazing I hope! And excited for another week of Lushious Bikini Body Challenge Workouts!!
This week is going to ROCK!
I’m pretty excited because on Saturday I went to Fitness Depot and bought myself a 6 set dumbbell rack and a new PLYO BOX! Remember back in May, when I created a goal to add more variety into my workouts? I have been, as you can see throughout my workouts, but a plyo box is going to definitely take my exercise variety to a whole new level.
It wasn’t very expensive, it’s $60 and in my opinion, well worth it! The box doesn’t take up a ton of space – so it’s definitely something I would recommend if you have the room for storage. You can find the one I bought HERE (no affiliation there, just an amazing deal!)
This week is going to start off with a big BANG! Tomorrow’s workout is going to be pretty intense, which will be focusing on the lower body and cardio.
Eat well today.
Drink lots of water and get enough sleep because this week is going to be about getting those muscles ON FIRE!
Each morning I will post the workout of the day.
See you guys bright and early tomorrow AM! 🙂